只需一步，快速开始
只需一步, 快速开始
根据初学瑜伽特性选择合适的瑜伽垫 对疼痛的感受，我与大家一样，非常怕！所以很多初学者想买加厚的瑜伽垫，但教练又告诉我们加厚的不能确保体式平衡，不加厚，又害怕关节受伤，时刻担心下一秒不小心刺到疼痛神经。 ...
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